Tate Psychotherapy offers the following services

Individual Therapy - Adults 

When it comes to therapy, one size does not fit all. We are careful not to give clients advice, as we know that they have the answers within themselves. Instead, it is our duty to help them find those answers. We have training in a variety of therapeutic modalities, such as cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), EMDR, and more. We complete frequent training and participate in ongoing education to provide exceptional care. Each treatment plan is specialized for each client with their input. 

Family Therapy 

In family therapy, we treat the entire family as one unit that is working to overcome their battles and strengthen their foundation. There are many reasons why a family make seek therapy.  Some of these include:

  • Divorce

  • Child/teenager behavioral issues

  • Sibling fighting/disagreement 

  • Difficultly communicating with each other

  • Recent grief of loss 

  • Forgiveness 

  • Managing conflict

  • Blending families

LCSW/LMSW License Exam Prep: ​Group and Individual 

We understand the anxiety that comes with studying and taking ASWB social work board exams. I have been in your shoes! I work to help others pass their exams with simple, concrete and low stress techniques. 

This can be provided in an individual or group setting, in both an in-person or online format. 

Study groups of 5 or more receive a special discounted rate. 

This service is provided by: Mary Tate, LCSW 

Individual Therapy - ​Children and Adolescents 

Parents and caregivers often feel at loss when they realize their child or teenager is suffering emotionally and/or behaviorally. While most of us view childhood as a care-free time in our lives, this is not always the case. Children and teenagers can experience the same emotional health and mood disorders as adults do. 

Some common reasons children and teenagers come to therapy are:

  • Persistent worry, anxiety, or fearfulness

  • Preoccupation with illness or their own appearance

  • A sudden, unexplained drop in grades at school

  • Obsessively performing routines during the day, such as washing hands 

  • Dieting obsessively 

  • A loss of interest in activities that were once enjoyed

Image by Christin Hume

Sometimes, we just don't have the time or ability to make it into an office session.

We get it. Life happens. Maybe you wish you could come in for a session, but it would be easier to have it at home in your pajamas. Or maybe your work or family schedule doesn't allow you time to travel for in-person appointments. 

Whatever reason that brings you to seek Telehealth is okay. There's no judgment here.

Our priority is that you get the support, one way or another. 

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LCSW Supervision: Group and Individual

I provide competitive rates for clinical supervision for LMSWs seeking their LCSW license. I provide group and individual supervision at a social-worker-friendly rate.

This service is provided by: Mary Tate, LCSW