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Individual Therapy: Adults

When it comes to therapy, one size does not fit all. We are careful not to give clients advice, as we know that they have the answers within themselves. Instead, it is our duty to help them find those answers. We have training in a variety of therapeutic modalities, such as cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), EMDR, and more. We complete frequent training and participate in ongoing education to provide exceptional care. Each treatment plan is specialized for each client with their input.